Survivor since 2007
Listen to your body... rest when you are tired, try to keep yourself from getting stressed out. You have been through a tough time. The directions that go with the "care and feeding" of you body is eat well.... everything that goes into your mouth ... make it count. Eat organic, drink water, don't smoke, don't drink alcohol to an excess and get exercise.... even just walking for a half an hour a day. The main thing as you are recovering, during flu season, stay away from crowds, or anyone who is sick, coughing and sneezing. Wash your hands several times a day AND FOR HEAVEN'S SAKE... KEEP YOUR HANDS AWAY FROM YOUR FACE... EYES, NOSE, MOUTH! That is the way you infect yourself with viruses. Carry around hand sanitizers with you.
There is no magic bullet to keep yourself healthy except the tried and true standards.
Take care, Sharon